Reserve Your Seat!
Join us for a special public session at our conference as we welcome Dr. Kristin Neff for an exhilarating Ted-style talk on the transformative power of self-compassion. Prepare to be inspired as Dr. Neff shares her groundbreaking insights and practical strategies for cultivating kindness and resilience within ourselves. This is a unique opportunity to engage with one of the foremost experts in the field and discover how self-compassion can revolutionize your life. Don't miss this chance to ignite your inner compassion and unlock a world of possibilities!
Davis Conference Center
April 15, 2024 • 7:00pm to 7:45pm
Self-Compassion
Dr. Kristin Neff is a pioneering figure in the realm of self-compassion, revolutionizing our understanding of how we relate to ourselves. Her extensive research has not only validated the importance of self-compassion but has also highlighted its profound impact on our mental well-being. Dr. Neff's work has elucidated the three core components of self-compassion: self-kindness, common humanity, and mindfulness. She has demonstrated that practicing self-compassion leads to greater emotional resilience, reduced anxiety and depression, and improved overall psychological health.
Through her books, workshops, and talks, Dr. Neff has brought the transformative power of self-compassion to a global audience. She has shown us that self-compassion is not a sign of weakness but a courageous act of self-care and understanding. Dr. Neff's contributions have sparked a movement, inspiring countless individuals to embrace self-compassion as a fundamental aspect of their lives.
Get Tickets
We are thrilled to welcome Dr. Kristin Neff who has created a platform surrounding the importance of self compassion and the benefits it provides for our overall mental health. She will be doing a 45 minute presentation Monday April 15th at 7 pm which is OPEN TO THE PUBLIC!!! See the eventbrite link below if you or someone you know is interested! Feel free to pass the information along as we can fit upwards of 1,000 people to hear her engaging presentation.